Yoga Burn has been sold online since 2015, and more than a decade later it’s still being updated — the companion app logged a version release in November 2025. Created by New Zealand-based instructor Zoe Bray-Cotton and marketed through Digital Health Solutions Inc., it’s a paid, video-based yoga program built around a technique the company calls “Dynamic Sequencing.” Here’s what the program actually contains, what it costs in 2026, and what independent reviews say about using it.
What the program actually is
Yoga Burn is structured as three sequential phases — Foundational Flow, Transformational Flow, and Mastery Flow — delivered as streaming video over roughly 12 weeks. “Dynamic Sequencing” is the company’s term for adjusting pose order and pacing as a student progresses, rather than repeating a fixed routine; the pitch is that it prevents the plateau effect of doing the same class on loop. The original digital package also includes two bonus routines, “Beginner Flow” and “Tranquility Flow,” pitched at pregnancy and postpartum practice.
Since the original program launched, Digital Health Solutions has built out a wider catalog under the same brand: Trim Core Challenge, Total Body Challenge, Booty Challenge, Beyond HIIT, and a revised “Yoga Burn 2.0.” All are sold as standalone add-on programs through the Yoga Burn App (iOS and web), alongside the original course. None of these programs require equipment beyond a mat — a practical difference from a program like Pvolve, which sells proprietary resistance tools alongside its classes.
Who’s behind it
Zoe Bray-Cotton is credited across the company’s own materials as a certified personal trainer and yoga instructor with roughly a decade of teaching experience before Yoga Burn launched. That credential is self-reported on the brand’s marketing pages; there’s no independently verifiable registry entry or third-party biography confirming the certifying body, so it’s worth treating as a claim rather than a confirmed fact. What is verifiable is that the product has stayed in active commercial release for over ten years under her name and the same publisher — longevity that, on its own, is a weak but real signal that the business model works for its buyers, independent of whether the fitness claims hold up.
What it costs now
As of late 2025, the official Yoga Burn App (published by Digital Health Solutions Inc., at yoga-burn.net) lists these prices directly in its App Store listing:
- Full Package (all programs, one-time purchase): $199.99
- Full Package Monthly (subscription, auto-renewing): $24.99/month
- Individual programs — Yoga Burn System, Trim Core Challenge, Total Body Challenge, Booty Challenge, Beyond HIIT, Yoga Burn 2.0: $59.99 each
- Shorter “Final Four” versions of select challenges: $37.99 each
That’s notably steeper than the figure most older reviews cite — around $37 to $47 for the original core program — which reflects both price increases and the fact that the original ClickBank-based checkout (the program was historically sold through the ClickBank affiliate marketplace) bundled fewer upsells than today’s app-based storefront. Digital products on ClickBank carry a default 60-day refund window, though individual sellers can shorten or extend it, and ClickBank’s own guidance notes refunds on subscriptions require a separate cancellation request — they don’t happen automatically.
What reviewers actually say
Independent reader feedback on Trustpilot is split rather than uniformly glowing. Positive reviews describe the instruction as clear and the pacing as genuinely beginner-friendly. Negative reviews cluster around two recurring issues: checkout upsells that push the total well past the advertised entry price (one reviewer reported being charged over $400 after accepting add-ons), and friction getting refunds honored within the stated window. That pattern — a usable core product paired with an aggressive checkout flow — is common across ClickBank-era fitness programs and is worth knowing before clicking “buy.”
On the fitness claims themselves: there is no published clinical trial or peer-reviewed study behind Yoga Burn’s weight-loss or “transformation” marketing. That’s not unusual for a direct-to-consumer video program, but it does mean the before-and-after language on the brand’s sales pages should be read as testimonial marketing, not clinical evidence. Yoga as a general practice has reasonably good evidence for improving flexibility, reducing stress, and supporting strength when practiced consistently — Yoga Burn is one vehicle for getting that practice done at home, not a program with research specific to its own method.
The bottom line
Yoga Burn is a real, still-operating program — not a defunct 2015 product being passed off as current — with an app that was still receiving updates as of November 2025. For someone who wants structured, progressive at-home yoga without a studio membership, the content itself gets reasonably consistent praise. But the pricing has climbed well past its original figure, the checkout is known for upsells, and the transformation claims on its marketing pages aren’t backed by independent research. Anyone considering it should buy directly from yoga-burn.net or the official app listing, skip the optional add-ons at checkout, and read the refund terms before paying — not treat it as a verified medical or fitness-science product.
Photo: Margaret Young / Unsplash.
